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Human centredLeadership leveraged by digital technology

Audrey equips leaders with Healthy Digital Habits to optimise Ai and digital technology investments with a human centered competitive edge.
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Digital boundaries

Digital boundaries help manage technology use by setting limits that protect focus and prevent burnout, fostering healthier, more balanced, and productive work environments.

Equanimity

Equanimity fosters calm and clarity under pressure, reducing conflict and improving decision-making and team resilience.

Interconnectedness

Interconnectedness builds stronger relationships and a shared purpose, fostering trust and collaboration to drive creativity, cohesion, and long-term success.

Disconnection is no longer an option , healthy digital habits are a necessity to evolve and lead the digital age

Clarity, connection, and a healthy digital culture

Audrey help Leaders  reframe technology as an Ally Since her first connection to an online forum in 1998 , Audrey has evolved and developed Healthy Digital Habits (HDH) to collaborate efficiently in our digital era. Her internal drive is to be a Catalyst for our Healthiest Social Evolution through Digital technologies.

  • Certified Digital Wellness Educator by the Digital Wellness Institute since 2020
  • Professionally trained speaker (18 months program) and Certified Speakers Coach ( 12 months program ) through the Speakers Institute
  • 10 years Corporate management experience with leading FMCG including General Mills and Campbell's in Europe and Australia
  • Insights and core understanding of the Australian Real Estate industry challenges: digital tools implementation and hands on Portfolio management

Clarity, connection, and a healthy digital culture

Audrey help Leaders  reframe technology as an Ally Since her first connection to an online forum in 1998 , Audrey has evolved and developed Healthy Digital Habits (HDH) to collaborate efficiently in our digital era. Her internal drive is to be a Catalyst for our Healthiest Social Evolution through Digital technologies.

  • Certified Digital Wellness Educator by the Digital Wellness Institute since 2020
  • Professionally trained speaker (18 months program) and Certified Speakers Coach ( 12 months program ) through the Speakers Institute
  • 10 years Corporate management experience with leading FMCG including General Mills and Campbell's in Europe and Australia
  • Insights and core understanding of the Australian Real Estate industry challenges: digital tools implementation and hands on Portfolio management

Better connected than depleted.

From tech overload to a healthy digital culture

Audrey helps leaders treat technology as an ally and turn ideas into repeatable habits, so adoption rises, stress drops, and teams stay connected.

Better Connected than Depleted

Turn digital overload into human-centred leadership—so teams adopt tools with clarity, trust, and energy.

Character is the ultimate competence

Build the traits leaders need to guide humans through digital change—calm, trust, influence, and resilience.

The Triple C effect

Flip the script on tech: use digital tools as a training ground for stronger connection, empathy, and resilience.

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/ Testimonial

How Audrey Transforms

Frameworks, Storytelling and a dynamic and memorable delivery style.

Phoebe
Phoebe

Global Speaker

I was immediately captivated by her story and her ability to articulate her heart-centred, soul-driven message. Audrey is one to practice what she preaches. My online network (my Facebook tribe!) and I have benefited from her live talks and online discussions about how to create healthy online habits.

Karina
Karina

Dating & Relationships Coach

Her stage presence and ability to connect with the audience makes her presentation an enjoyable and memorable experience. Her passion about online digital health shines through when she presents.

Mahendra
Mahendra

EMPOWERMENT & HAPPINESS COACH

Her ‘Triple C Effect’ technique is a powerful way to help others and be helped online. With her energy and zeal to help people, I am sure she will make a lasting impact.

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Human-centred leadership through digital technology—turning overwhelm into clarity and adoption. Evidence-backed frameworks, relatable stories, and next-day takeaways for your teams.

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Quick Facts

  • 20–60 min keynote
  • online or in-person
  • Workshops available
  • PDF & .doc downloads